Outstanding mentoring and coaching helping you focus on all the good your achieving
Julie is such an inspiration. I have been on her 8 week healthy lifestyle plan. Nearly at the end. What I like about it is that it’s all about lifestyle changes over time rather than these quick fix lose weight rapidly diets. I’ve battled with my weight for many years Julie’s advice and support is so realistic she gets the balance just right. I would highly recommend her. I am slowly make life changes that are beneficial to the whole family not just me.
Since following your advice I’ve lost 6 lbs but I’m eating more than ever. I’m never hungry and I’ve even thrown away my tin of SlimFast!
Very thorough feedback and analysis from food diary and useful personalised suggestions of tweaks I can make. Highly recommend.