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Tag: hydration

Healthy Ice Lollies for Kids (and Adults!)

July 23, 2019 courtjulie212729 1 Comment

Ice lollies are perfect to help little ones cool off on a hot summers day but most shop bought varieties…

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Posted in: Family Health, Nutrition, Recipes Filed under: healthy, hydration, ice lollies, keeping cool, kids health, snacks, summer sun

How to Stay Hydrated during the Summer

July 18, 2019 courtjulie212729 1 Comment

Whether you are going away on holiday or staying in the UK, it’s important to stay on top of your…

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Posted in: Family Health, Nutrition Filed under: healthy, heat safe, hydration, summer, summer sun, water

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