Nutrition & Weight Loss Clinic at The Manor Health & Wellness Centre

I’m delighted to announce that I have joined the team at this fantastic new health and wellness centre in Colchester. From October 2nd I will be holding my successful Nutrition & Weight Management Clinic from this beautiful new premises every Wednesday evening.

 

When: Wednesdays 6.30 pm – 8.30 pm

Where: The Manor Health & Wellness Centre, 11 Manor Road, Colchester, Essex

Booking: Click here or call 01206 306604

 

I help people to lose weight, ditch the guilt and learn to love food again. I take a holistic approach to weight management as there is so much more to it than calories in vs calories out. Together we will look at your lifestyle, your mindset, your unique personal challenges and eating habits and work towards where you want to be. My aim is to bring back the joy and pleasure in eating, to help you nourish and love your body again whilst helping you to lose weight and keep it off for good.

There will be lots of other therapies running from the centre including Physiotherapy, Hypnotherapy, Massage, Yoga and Reiki amongst others. The Manor officially opens its doors on 30th September with therapists currently taking bookings. There is an open day on Saturday 5th October 12 pm – 4 pm giving you the opportunity to come and view the beautiful premises and meet all the different practitioners. There is guaranteed to be something for everyone, so don’t miss out!

On the day I will have some healthy muffins for you to sample and will be giving you the opportunity to sign up for my FREE 7 Day Healthy Habits Challenge so you have the chance to find out how I work and what I’m really about. This was a huge success when I run this just a few weeks ago…

Just taken part in Julie’s 7 Day Healthy Habits Challenge. It really gave me a kick start to make healthy changes and with each challenge only taking 15 minutes a day it was totally achievable. It covered hydration, sleep, exercise, meal planning, cooking from scratch, reducing your caffeine and being grateful! Thank you Julie, I’m so glad I signed up!!

I will be at the open day on 5th October and it would be fabulous to see some of you there, come and have a chat if you would like to know more about me. I would be most grateful if you could spread the word to friends and family who might like my support or interested in what the centre offer. Click here to follow the link to the event on Facebook and keep up-to-date with all the news.

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