Coming up in March…


Where you can find me, workshops, events and exciting opportunities you can join.

Sunday 1st March – Come and join me for a walk along Brightlingsea Seafront and ask me anything nutrition related. OR just come along for the fresh air, good views and wonderful company. 3 SPACES REMAINING – FREE. Click here to find out more or secure your place. 

Sunday 15th March – EXCLUSIVE PILATES EVENT for members of my Happy. Healthy. Nourished. group. A live Pilates session from wonderful Rebecca at Posture Pilates I honestly can’t wait for this one! Time to be confirmed but you do have to be part of my free group to access this session.

Friday 27th March – Nutrition for Menopause Workshop at White Colne Village Hall. JUST 2 SPACES REMAINING – £12 PER TICKET . An informal and relaxed evening to learn how you can support yourself naturally during this transition, whether you’re in the peri-menopause, menopause or post menopausal time of your life. Click here to find out more or to reserve your place. For a summary of some easy changes you can make to your diet to help you during the menopause, have a look at this post from a few months ago.

Click on the event links for more info or contact me directly using my contact form.

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