HOW’S THAT SUMMER BELLY COMING ALONG? Waistband a little tighter? Elasticated granny pants looking like a good option? ? I know the…
Get out and about in the fresh air with like minded people with the opportunity to discuss your nutrition based…
We hear so often that summer bodies are made in winter – well it’s true! But don’t panic my next…
Many clients come to me saying that they are able to lose weight but not maintain it. They’ve been to…