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Month: April 2020

Vitamin D during lockdown

Should you take a Vitamin D supplement during lockdown?

April 23, 2020 courtjulie212729 Leave a comment

We need to take vitamin D as it helps us to absorb calcium and phosphate which are essential to keep…

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Posted in: Family Health, News, Nutrition Filed under: Coronavirus, Covid-19, Vitamin D

Store Cupboard Essentials for Lockdown

April 2, 2020 courtjulie212729 Leave a comment

What should you be buying now? Avoid the mistakes others have made and invest in basic ingredients that will enable…

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Posted in: Family Health, Nutrition Filed under: Coronavirus, lockdown, simple ingredients, store cupboard essentials

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