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Month: August 2019

Summer Belly Blitz

August 22, 2019 courtjulie212729

HOW’S THAT SUMMER BELLY COMING ALONG? Waistband a little tighter? Elasticated granny pants looking like a good option? ? I know the…

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Posted in: News, Nutrition, Weight Loss Filed under: holiday weight gain, summer weight gain, weight loss, weight loss plan that works

How to beat the bloat on holiday

August 13, 2019 courtjulie212729

You’ve worked hard at getting your bod in tip top shape for the beach but do you blow it all…

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Posted in: Nutrition, Weight Loss Filed under: beat the bloat, bikini diet, holiday weight gain, summer holiday, weight loss

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